14. https://t.co/QMEF2vxLDR

Dopamine from information gathering is a dangerous drug. Your entire life will change the moment you stop looking for more information and start acting on the information you already have. Always get your dopamine from action.
Dopamine is the pleasure and reward neurotransmitter. It is responsible for attention and focusing. It motivates you and stimulates you to engage in life. Its close cousins are the stimulating and energy-giving neurotransmitters epinephrine and norepinephrine. All three are built from the amino acid tyrosine, which in turn comes from the essential
... See moreMark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
Sahil Bloom: Dopamine from information gathering is a dangerous drug. Your entire life will change the moment you stop looking for more information and start acting on the information you already have. Always get your dopamine from action. (Link)