Saved by Cyrus Chen and
Brain plasticity is your biggest asset. Use it carefully. https://t.co/KeYhMwPJ6p
Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential
amazon.com
Our brains are remarkably adept at learning new ways of thinking—and our neural connections are remarkably flexible, even into old age.
Maria Konnikova • Mastermind
We now know that the brain’s capacity to learn, to adapt, to change in response to experience is so fundamental that it strikes the wrong note to say that an activity (like meditation) ‘changes the brain’ as if such change is special or unusual. In fact, everything we do changes the brain on some level. Or rather, the brain is constantly changing, ... See more
Transforming Minds
relevance. Your brain adjusts itself according to what you spend your time on, as long as those tasks have alignment with rewards or goals.
David Eagleman • Livewired: The Inside Story of the Ever-Changing Brain
New research on its recently unimagined neuroplasticity shows that what you pay attention to, and how, can actually change your brain and thus your behavior. This extraordinarily practical scientific breakthrough shows that like physical fitness, the mental sort that sustains the focused life can be cultivated.