“Do you have doubts about life? Are you unsure if it's worth the trouble? Look at the sky: that is for you. Look at each person's face as you pass on the street: those faces are for you. And the street itself, and the ground under the street and the ball of fire underneath the ground: all these things are for you. They are as much for you as they a

Hi friend,

I’m having a bit of a tough time at the moment.

Normal challenges are harder than they should be.

Everything is more difficult than usual.

My mood and my energy and my resilience are low.

I’m anxious and imagining bad outcomes happening everywhere, even though there is no reason to.

On days like these I think it’s important to remember a few t