Three signs you’re scared of feeling joy:
1 You think you have to earn it
2 You focus on what could go wrong rather than right
3 You constantly feel like the other shoe is going to drop
Joe Hudsonx.comThree signs you’re scared of feeling joy: 1 You think you have to earn it 2 You focus on what could go wrong rather than right 3 You constantly feel like the other shoe is going to drop
It took me decades of sitting with my stuckness to realize that every time I was stuck, I was actually just scared of the consequences.
Joe Hudsonx.comHow to know if you’re acting from fear:
1. Feeling stuck = Victim
2. Feeling angry (and alone) = Bully
3. Feeling obligated = Savior
Joe Hudsonx.com
The emotions you most resist are the ones that will set you free.
Feeling your fear → Dissolves chronic anxiety
Feeling your sadness → Unlocks vitality
Feeling your anger → Transforms depression
Here's a breakdown of what I teach my CEO clients about emotions: https://t.co/19W4JVWWyg