Perfectionism is easy to see on someone. Physically it is a rigidity in the musculature and there can be stunted tones in the voice. Mentally they are often second-guessing themselves, hesitant, and overly precise.
Joe Hudsonx.comPerfectionism is easy to see on someone. Physically it is a rigidity in the musculature and there can be stunted tones in the voice. Mentally they are often second-guessing themselves, hesitant, and overly precise.
The belief is that the procrastination serves as a method to expose their status as an impostor, perhaps in hopes of releasing the stress and strain of it. However, they usually still perform well. But any mistake is interpreted as proof of their inadequacy due to their perfectionism, rather than as an artifact of being human, or of not giving them
... See moreDr. Richard Orbé-Austin • Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life
Pro tip: if you want to quit procrastinating, start by decoupling your muscle tension from your goal-oriented body movements. Keep your muscles relaxed when you do stuff. Often the unpleasantness of a task comes from the tension, not the doing. https://t.co/HGJsABwCq4