Perfectionism is easy to see on someone. Physically it is a rigidity in the musculature and there can be stunted tones in the voice. Mentally they are often second-guessing themselves, hesitant, and overly precise.
Joe Hudsonx.comPerfectionism is easy to see on someone. Physically it is a rigidity in the musculature and there can be stunted tones in the voice. Mentally they are often second-guessing themselves, hesitant, and overly precise.
3 indicators that you're repressing an emotion:
1) You're stuck in analysis paralysis
2) Your body is tense and contracted
3) You judge others for expressing that emotion
Joe Hudsonx.comThe strongest “smoke signals” that you’re avoiding an emotion
1. Looping thoughts (endless overthinking)
2. Binary decisions (feeling stuck between two options)
3. Harsh judgments of others
Joe Hudsonx.com