Perfectionism is easy to see on someone. Physically it is a rigidity in the musculature and there can be stunted tones in the voice. Mentally they are often second-guessing themselves, hesitant, and overly precise.
Joe Hudsonx.comPerfectionism is easy to see on someone. Physically it is a rigidity in the musculature and there can be stunted tones in the voice. Mentally they are often second-guessing themselves, hesitant, and overly precise.
The strongest “smoke signals” that you’re avoiding an emotion
1. Looping thoughts (endless overthinking)
2. Binary decisions (feeling stuck between two options)
3. Harsh judgments of others
Joe Hudsonx.com
In this post, I’ve conceptualized how anxiety feels to someone internally vs. what you might see externally. Many of the things people with anxiety do might seem rude to an outsider. But, if you can understand their internal struggles, you might get a better sense of why they may seem hot and cold.
We all experience... See more
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