When we’re in good spirits, we bless everyone around us. A cheerful soul promotes cheer, encouraging others to become happier.

Joy is an essential ingredient to surviving and thriving in a world full of darkness and bad news.

If you really want to brighten someone’s day, do the unexpected. The effect could last a lifetime.

said in his Proverbs: “A merry heart doeth good like a medicine, but a broken spirit drieth up the bones.” It