Boris Pasternak, live not by lies https://t.co/Kn53pt6E4w
As long as you keep secrets and suppress information, you are fundamentally at war with yourself. Hiding your core feelings takes an enormous amount of energy, it saps your motivation to pursue worthwhile goals, and it leaves you feeling bored and shut down.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma


The longer you pursue something that isn't meant for you, the greater the internal dissonance > the more likely you'll experience chronic illness.
Your family, fulfilment, health, connection to god relies on finding what you're naturally called to do. What strengthens ur spirit. https://t.co/FLrbHuptHf