'Self-care' is a psyop. You need to be service maxxing, looking for every opportunity to be of service to others and forgetting about yourself in the process.
Jason Snyderx.com'Self-care' is a psyop. You need to be service maxxing, looking for every opportunity to be of service to others and forgetting about yourself in the process.
If you’re actually serious about treating burnout — yours, your partners, your future children’s — you have to be serious about treating it for people you might not even know. If you want to actually make life better, more livable, less of a slog for yourself, that involves making it better for a whole lot of other people as well. For that, you don... See more
Anne Helen Petersen • what great inconvenience
The more one forgets himself—by giving himself to a cause to serve or another person to love—the more human he is and the more he actualizes himself. What is called self-actualization is not an attainable aim at all, for the simple reason that the more one would strive for it, the more he would miss it. In other words, self-actualization is possibl
... See moreBrad Stulberg • Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
When we shift our attention to the reality around us, to our spouse, our car, the service station attendant, we see countless opportunities to care for others. But those who are most preoccupied with themselves suffer the most. They also fail to experience the satisfaction of attending to the needs of another.