Have you tried inventing and inhabiting a complex character who doesn’t have your problem?

When an Autistic person is not given resources or access to self-knowledge, and when they’re told their stigmatized traits are just signs that they’re a disruptive, overly sensitive, or annoying kid, they have no choice but to develop a neurotypical façade. Maintaining that neurotypical mask feels deeply inauthentic and it’s extremely exhausting to
... See moreI Was the Poster Girl for OCD. Then I Began to Question Everything I’d Been Told About Mental Illness
Rose Cartwrighttheguardian.com
In the area of thought, there is the intellectual who discusses his or her personal problems as though they belong to someone else. In a state of total dissociation, this individual does not experience the emotional meaning of anything he or she says or hears; such an individual prefers to talk about psychology in general rather than his or her ago
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