@sighswoon “If you do not trust life to unfold, the mind takes over and it becomes a game of strategy, motivated by anxiety. This mistrust is unfair. Life has given us so much, and yet we do not trust it.” — Mooji

Alex Levyx.com

David Allen Getting Things Done: How to achieve stress-free productivity

Patrick McKeown Anxiety Free: Stop worrying and quieten your mind - Featuring the Buteyko Breathing Method and Mindfulness