i will destroy old patterns by falling in love with unfamiliarity
Perhaps the art of harvesting the secret riches of our lives is best achieved when we place profound trust in the act of beginning. Risk might be our greatest ally. To live a truly creative life, we always need to cast a critical look at where we presently are, attempting always to discern where we have become stagnant and where new beginning might
... See moreBut by disrupting our habitual behaviors, we open to the possibility of new and creative ways of responding to our wants and fears.
Tara Brach • Radical Acceptance
You are a being of change. The mind is a sponge that is consciously and unconsciously being shaped by the information that it encounters. It is natural for your preferences to shift overtime. Holding on to a past version of yourself is not a good use of your energy because that is a chapter that is already closed. When you are healing and growing,
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