Remixing with a @breehgreenberg idea: Security is fundament...

Remixing with a @breehgreenberg idea: Security is fundamentally about being able to hold and stay in the tension of uncertainty without compulsively resolving it or dispelling it.

Jessica twitter.com

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“An ability to tolerate the anxiety generated by ambiguity is what allows us to respect, engage, and grow from our repeated, daily encounters with the essential mysteries of life. But the payoff goes even further. …”

Jessica x.com

Your chronic need for certainty is making you anxious. Want more? Do 2 things: 1. Check out my book Energy Rising 2. Join my newsletter: substack.com/@drjuliadigangi #highachiever #energyrising #emotionalpower #anxietyexpert #uncertainty #consciou... See more

drjuliadigangi instagram.com

Spiritual practice is about learning how to not freak out. 1/

Sev ⏸️ (10/100 raps)x.com