
Our True Nature



Resting
What’s the point of doing nothing? 3:57
Thich Nhat Hanh
The art of being rather than doing, according to Thich Nhat Hanh.
Many of us are over-scheduled. Even the lives of our children are over-scheduled. When we can allow ourselves to rest and relax, healing becomes possible. There is no healing without relaxation. In the Plu
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Taking life seriously does not mean spending our whole lives meditating as if we were living in the mountains in the Himalayas or in the old days in Tibet. In the modern world, we have to work and earn our living, but we should not get entangled in a nine-to-five existence, where we live without any view of the deeper meaning of life. Our task is t
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