- The average person spends 2 hours and 24 minutes on social media every day.
- The average American checks their mobile device 159 times a day .
- Users will spend 4 trillion hours on social media this year.
- 46% of Americans say they watch more user-generated content on social media than they watch movies and television on streaming services.
- Americans
Worldwide Daily Social Media Usage (New 2025 Data)
"It has gone largely unnoticed that time spent on social media peaked in 2022 and has since gone into steady decline."
By @jburnmurdoch https://t.co/ZHDSr9Eqc6
People spend an average of 2.5 hours on social media a day - that’s over a month of time that you give up of your life per year.
Every minute you spend on social media is a minute spent watching someone else live their life instead of living your own.