This passage is such a raw and beautiful reflection on the depth of human experience. It reminds us that life isn’t about existing in a constant state of happiness, but about being present for every emotion, whether it’s in joy, sadness, grief, in our very stillness or awe. The honesty in admitting, “No, I am not happy” while still embracing life... See more

Words on my heart/mind. Practicing letting both the devastation and beauty of this world bring me more alive instead of shrinking my heart. Practicing staying with it all. Practicing really letting myself be moved by life. Practicing returning after straying. Practicing knowing what I know and honoring what I don't. Practicing listening more... See more

I have been thinking about acceptance a lot lately. What it means to come to terms with the reality of life as it is today — not as it was or as it will be — but in this very moment. I don’t think that accepting this moment means you have to love it — so much of life is excruciatingly painful and often out of our control — but rather simply that... See more