In the past 20 years, I’ve gotten my body into shape, helped thousands of others do the same, built two 7 figure businesses, and amassed millions of followers online all while striving to be a great dad and husband...and I feel like I’m just getting started. To me, life is an infinite game. There’s no end to what we can accomplish with the right mind. If you’re 30 (or even 20) I hope some of the lessons in this thread can help you along your journey. If you want to get fit without sacrificing your busy schedule… I’ve helped 1000+ entrepreneurs transform their bodies while growing their businesses. Follow me and comment “TRANSFORM” if you’re ready to level up 💪 (Only for serious entrepreneurs, founders, and executives)
instagram.comIn the past 20 years, I’ve gotten my body into shape, helped thousands of others do the same, built two 7 figure businesses, and amassed millions of followers online all while striving to be a great dad and husband...and I feel like I’m just getting started. To me, life is an infinite game. There’s no end to what we can accomplish with the right mind. If you’re 30 (or even 20) I hope some of the lessons in this thread can help you along your journey. If you want to get fit without sacrificing your busy schedule… I’ve helped 1000+ entrepreneurs transform their bodies while growing their businesses. Follow me and comment “TRANSFORM” if you’re ready to level up 💪 (Only for serious entrepreneurs, founders, and executives)
It's my birthday this week! So I made a list of stuff I learned in my 30s.
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@shl I'm 65. I would tell my 30 year old self:
invest all you can in index funds
keep your health; don't let the weight monster take over
time with family is critical
Brian Cragunx.com
I'm about to turn 45. Here are fitness cheat codes I wish I knew in my 20's: _____ P.S. If you want actionable tips on improving your health, consider joining my newsletter. Each week I write a short email on how to get in your best shape and build a high-performing body. Join 350,000+ subscribers 👇 https://www.dango.co/newsletter2
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