First, be clear about your intentions. For myself, I want to maximize learning and improving myself, and minimize “zombie entertainment”. This is when we’re caught in a pattern of consuming from a firehose feed for entertainment, without intentionality. It’s a fake flow state: time passes quickly and the world fades away, but there’s no cognitive d... See more

We reserve no time for creating, learning, thinking, and reflecting, but instead, only consuming, criticizing, and comparing. The challenge isn’t to find better tools to lead a more productive life, it’s learning to be mindful of the tools that have already taken root. Mindfulness while using technology is important, and therefore the future belong

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