Writing Down Your Soul: How to Activate and Listen to the Extraordinary Voice Within

Maybe we don't choose what happens; but we do choose how we react.

Category 1: Soul Questions that Support BECOMING

The unconscious mind, it's important to know, has no awareness of past or future. For the unconscious there is only now. For the unconscious mind, the pain didn't happen last week or last year or last decade—it's happening right now. For the unconscious mind, a scary thing isn't happening in the future;the fear and worry about it is happening right

How can I create a life on the outside that looks like the me on the inside? In what ways am I blocking that congruent life from coming into being? What needs to happen for my outside to start matching my inside?

Other writers express gratitude with a quick flourish of the Möbius strip that illustrates writing down your soul. It's their way of saying, “I spoke to you, and you spoke to me.”

Goddess Guidance Oracle Cards by Doreen Virtue.

When have I felt whole? What makes me feel whole? What does whole mean to me? Is the experience I'm having right now leading me to wholeness or drawing me away from wholeness? How? What is that information telling me? Where do I go from here? INNER/OUTER Does my outer world reflect my inner world?

Some writers find that talking with others helps them clarify and cement their new insights. If you typically “think out loud” or “brainstorm” this way, choose your partner carefully. You'll know you're speaking with a true friend of your soul if the conversation expands and enhances your insights and leaves you feeling stimulated and uplifted. On

The truth is, we create ourselves by what we choose to notice, feel, think, say, and do. The operative word is choose. Everything, as the masters and teachers of the Akashic Record remind us, is a free will choice.