One profound way: Ask questions—lots and lots of questions. Just as wanting to hear the Voice is comparable to accepting the Voice's invitation, and asking for an understanding heart is comparable to getting a peak of the vast array of dishes available, asking questions is analogous to sitting down and beginning to sample the feast that is your sou

Or as Ghandi more simply put it: Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.

rush it would be a form of self-bullying, a way of saying I'm not worth it. It's saying, “Let me rush through what I know is important so I can get to what I've accepted as being important.”

Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there. When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase “each other” doesn't make any sense.

Goddess Guidance Oracle Cards by Doreen Virtue.

Writing is a spiritual practice that supports life;it is not a substitute for life.

The unconscious mind, it's important to know, has no awareness of past or future. For the unconscious there is only now. For the unconscious mind, the pain didn't happen last week or last year or last decade—it's happening right now. For the unconscious mind, a scary thing isn't happening in the future;the fear and worry about it is happening right

When have I felt whole? What makes me feel whole? What does whole mean to me? Is the experience I'm having right now leading me to wholeness or drawing me away from wholeness? How? What is that information telling me? Where do I go from here? INNER/OUTER Does my outer world reflect my inner world?

Other writers express gratitude with a quick flourish of the Möbius strip that illustrates writing down your soul. It's their way of saying, “I spoke to you, and you spoke to me.”