worry train. tripod light.
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worry train. tripod light.
Worry is an extension of fear, and can also set you up for attracting that which you don’t want in your life.
A Self-Created State
During our meditative session, we need to give all our anxieties a chance to understand themselves, for three-quarters of our agitation is not that there are things to worry about, but that we haven’t given our worries the time they require to be understood and defused.
The School of Life • Self-Knowledge (Essay Books)
Worry often gives a small thing a big shadow
“worry is a misuse of imagination”
Worry, at its core, is the repetitious experience of a mind attempting to generate a feeling of security about the future, failing, then trying again and again and again – as if the very effort of worrying might somehow help forestall disaster.