Why You Should Start Living in the Past

If what you care about most of all is that your life have a certain arc, then in travelling along that arc you are moving towards a point at which the arc is complete and your purpose is lost. If you are telling the story of your life, and you hope to avoid the midlife crisis, better not to tell a story of this kind.

In effect, I am urging a philoso

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So sometimes, it’s not about hoarding every moment as much as being able to value the experiences you’ve had. Because if you have one experience that is valuable that you could draw upon later on from the past week, that’s a whole lot better than mindlessly documenting everything you’ve ever done for the last week, right? And that’s going to be mor... See more

Make a story for the things you want to remember. Never make a story for the things you want to forget. Let those disappear with time. Your memories are a mix of fact and fiction. Your story about an experience overwrites your memory of the actual experience. So use this in your favor. Re-write your past. Embellish adventures. Disempower trauma. Re

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