Why you should aim to do new habits 'dailyish'
This newsletter is one way I've made my road. It's kept me focused on the next step rather than a perceived destination in the distance. Showing up to write this for 505 weeks (I skipped a few in the early days, but not a single one since 2016) has allowed me to embrace imperfection. It's provided both pressure and release.
Link
In practice, consistency is about being adaptable. Don't have much time? Scale it down. Don't have much energy? Do the easy version. Find different ways to show up depending on the circumstances. Let your habits change shape to meet the demands of the day.
Adaptability is the way of consistency.
Adaptability is the way of consistency.
3-2-1: How to be consistent, the value of beauty, and designing for relaxation
A slower approach to work is not only feasible, but is likely superior to the ad hoc pseudo-productivity that dictates the professional lives of so many today.
Cal Newport • Slow Productivity: The Lost Art of Accomplishment Without Burnout
Most of our attempts to become better people, fitter and healthier, more moral/ productive/ organised, and so forth, make this problem worse– because it's basically impossible to pursue any program of personal change without the thought, somewhere in the back of your mind, that successfully completing the change will catapult you into a new and som
... See more