Why you should aim to do new habits 'dailyish'
embrace radical incrementalism. The psychology professor Robert Boice spent his career studying the writing habits of his fellow academics, reaching the conclusion that the most productive and successful among them generally made writing a smaller part of their daily routine than the others, so that it was much more feasible to keep going with it d
... See moreOliver Burkeman • Four Thousand Weeks
Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
amazon.com
Ikigai & Kaizen: The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive)
Anthony Raymond • 2 highlights
amazon.com
Most of our attempts to become better people, fitter and healthier, more moral/ productive/ organised, and so forth, make this problem worse– because it's basically impossible to pursue any program of personal change without the thought, somewhere in the back of your mind, that successfully completing the change will catapult you into a new and som
... See more