why we get in our own way (the neuroscience of self-sabotage)
why we get in our own way (the neuroscience of self-sabotage)
open.substack.com
Why We Avoid the Things That Make Us the Happiest
open.substack.com
I spent years asking why I procrastinate. Read five books. Understood the neuroscience. Still stuck. The breakthrough came when I asked what I was protecting myself from. The answer scared me more than the procrastination ever did
S. M. Brain Coachx.comWhen we get stuck in a pattern that we can’t seem to change no matter how hard we try, it’s almost certainly the result of an underlying commitment. We think we’re committed to one thing, but we’re actually committed to something else. For example, let’s say you think you’re committed to starting your own business. But your underlying commitment is
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