Why We Get Fat

The Obesity Code: Unlocking the Secrets of Weight Loss (The Wellness Code)

Timothy Noakes

amazon.com
Cover of The Obesity Code: Unlocking the Secrets of Weight Loss (The Wellness Code)

Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

Garth Davis M.D.

amazon.com
Cover of Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

The Spectrum: How to Customize a Way of Eating and Living Just Right for You and Your Family

Ornish Dean M.d.

amazon.com
Cover of The Spectrum: How to Customize a Way of Eating and Living Just Right for You and Your Family

The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)

Mark Sisson

amazon.com
Cover of The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Timothy Ferriss

amazon.com
Cover of The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

The Primal Blueprint 21-Day Total Body Transformation : A step-by-step, gene reprogramming action plan

Mark Sisson

amazon.com
Cover of The Primal Blueprint 21-Day Total Body Transformation : A step-by-step, gene reprogramming action plan