Why we feel guilty & uncomfortable when resting
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- You feel guilty when you rest.
- Your self-esteem is largely based on good performance in your career.
- Productivity is more important than health.
- The belief that hard work = happiness.
- You feel lazy even when you are in pain, experiencing trauma or adversity.
- You use busyness as a means of avoiding needs
The world thinks rest, recovery, and general refusal of work is gross. You can — and should — do it anyway. ●
Anne Helen Petersen • Bed Rotting and Loud Quitting
When we can begin to tap into the deep vessel of who we truly are, so many things would end about oppression. I believe the powers that be don’t want us rested because they know that if we rest enough, we are going to figure out what is really happening and overturn the entire system. Exhaustion keeps us numb, keeps us zombie-like, and keeps us on ... See more