Why We Dread (and Ditch) Our Own Social Plans, Plus 3 Tools to Try
substack.com
Why We Dread (and Ditch) Our Own Social Plans, Plus 3 Tools to Try
Do you feel stuck in obsessive thought patterns? For instance, are you constantly checking your crush’s Facebook page? Or are you obsessing about what you ate last night? Do you constantly compare yourself to other people? Do your negative thoughts breed more negativity in your life? Do you overthink
Gabrielle Bernstein • Add More Ing to Your Life: A Hip Guide to Happiness
There are infinite quotidian human experiences ripe for interpreting: putting off housework, caring about who I sit next to at a dinner party, struggling to get dressed. They stack up every day. I’m particularly fond of using them to draw ungenerous conclusions: I’m shallow, selfish, lazy, dishonest. I’ve trained myself away from defending my goodn... See more
#180: Against Self-Analysis
