Why We Dread (and Ditch) Our Own Social Plans, Plus 3 Tools to Try

Why We Dread (and Ditch) Our Own Social Plans, Plus 3 Tools to Try

substack.com
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Are You Catastrophizing? Here’s How to Stop Assuming the Worst.

Refind Daily Picks for Andyvox.com

Why You Should Stop Caring What Other People Think (Taming the Mammoth)

Tim Urbanwaitbutwhy.com
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How to Be Less Neurotic About Getting Back to People

Sasha Chapinsashachapin.substack.com