Why We Are Wired to Worry and How Neuroscience Will Help You Fix It

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Judson Brewer

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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

David Carbonell

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Cover of The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

Unwinding Anxiety

Judson Brewer

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Cover of Unwinding Anxiety

The User's Guide to the Human Mind: Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do about It

Shawn T. Smith

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Cover of The User's Guide to the Human Mind: Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do about It