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Why Is It So Hard to Change?
At the core of all these behaviors is the fact that one part of our psyche understands that we should be evolving and moving forward with our lives and another part is intimidated by the potential discomfort it would bring. Usually, this culminates in so much inner tension and frustration that a breaking point is reached, and changes are made from
... See moreBrianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
People don't change until they are sick of being sick. You need to contemplate the idea of where your life is heading every day for the next month, minimum. You need to finally be honest with yourself that the discomfort of your current life isn't something you are willing to tolerate, because if you don't hate it, you will tolerate it.
If you want
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