Why I Stopped 'Healing' My Students
How I Attained Persistent Self-Love, or, I Demand Deep Okayness For Everyone
Sasha Chapinsashachapin.substack.comAt best my people had time for very small post-session integration activities like journalling, introducing 10 minutes of mindfulness, or increasing exercise by going for a walk every lunch break.
Rushing and speed in most people’s lives left little room for actually getting to the root of issues and being able to solve them at the depth required.
Th... See more
Rushing and speed in most people’s lives left little room for actually getting to the root of issues and being able to solve them at the depth required.
Th... See more