Why I'm obsessed with protein now
mail.google.com
Why I'm obsessed with protein now
So I get it, protein is incredibly important. It’s good for you. But people go a little crazy about it. They put protein into everything. They make protein cookies, protein coffee, protein sports drinks—any food that you can think of, they cram protein in. Now, I’m not totally opposed to this. I’d say it’s better than just eating pure junk food... See more
Sunday With Sisson
You Don't Need to Obsess Over Protein Yes, protein is important, but you don't need to track every gram or put protein in everything you eat. Many people make it more complicated than it needs to be.
David Protein
davidprotein.com
Why are we all so obsessed with protein?
@doctorchrisvt dives in and answers some of my burning questions about the function behind protein. Is it as necessary as we think?
#FancyFunctional #TheArtOfHosting
doctorchrisvtinstagram.comEasy Daily Protein Plan Here's a simple way to get enough protein:
Breakfast: Eggs, Greek yogurt, or milk
Lunch: Tuna sandwich or chicken salad
Dinner: Meat with carbs and two vegetables