Catherine Price: Why having fun is the secret to a healthier life
ted.comSaved by Jay Matthews
Catherine Price: Why having fun is the secret to a healthier life
Saved by Jay Matthews
Play, which I would define as anything we do simply for the joy of doing rather than as a means to an end – whether it’s flying a kite or listening to music or kicking around a football – might seem like a non-essential activity. Often it is treated that way. But in fact play is essential in many ways. Stuart Brown, the founder of the National Inst
... See moreSeriousness saddles the work with a burden. It misses the playful side of being human. The chaotic exuberance of being present in the world. The lightness of pure enjoyment for enjoyment’s sake. In play, there are no stakes. No boundaries. No right or wrong. No quotas for productivity. It’s an uninhibited state where your spirit can run free.