Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature
amazon.comLael Johnson and added
One of the most basic features of our natures is that we are defensive. That is, we seek to ward off psychic pain and defend ourselves against perceived attacks. Our minds are squeamish. We try to uphold a bearable picture of ourselves in the face of any possible insights or criticisms that others may direct toward—us or that could emanate from the
... See moreAlain de Botton • A Therapeutic Journey: Lessons from The School of Life
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
amazon.comLael Johnson and added