
Saved by lili and
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Saved by lili and
The kings and queens, princes and princesses, dwarfs and witches, are not merely personages “out there.” We know them intuitively as aspects of our own psyches, strands of our own being, groping toward fulfillment.
Thus the Master travels all day without leaving home. However splendid the views, she stays serenely in herself. Why should the lord of the country flit about like a fool? If you let yourself be blown to and fro, you lose touch with your root. If you let restlessness move you, you lose touch with who you are.
Full Catastrophe Living,
Dwelling inwardly for extended periods, we come to know something of the poverty of always looking outside ourselves for happiness, understanding, and wisdom.
But, meditation is not about feeling a certain way. It’s about feeling the way you feel.
Intelligence is the door to freedom and alert attention is the mother of intelligence.
Would getting our way solve anything at all, or would it only make more of a mess of our lives were it possible to realize our wishes on impulse out of our so frequently mindless states of mind?
When it comes down to it, wherever you go, there you are. It’s your life that is unfolding.
What looks like weakness is actually where your strength lies. And what looks like strength is often weakness, an attempt to cover up fear; this is an act or a facade, however convincing it might appear to others or even to yourself.