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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Saved by lili and
But, meditation is not about feeling a certain way. It’s about feeling the way you feel.
The old fairy tales, we are told by their modern interpreters, Bruno Bettelheim, Robert Bly, Joseph Campbell, and Clarissa Pinkola Estes, are ancient maps, offering their own guidance for the development of full human beings.
Meditation is simply about being yourself and knowing something about who that is. It is about coming to realize that you are on a path whether you like it or not, namely, the path that is your life. Meditation may help us see that this path we call our life has direction; that it is always unfolding, moment by moment; and that what happens now, in
... See moreWould getting our way solve anything at all, or would it only make more of a mess of our lives were it possible to realize our wishes on impulse out of our so frequently mindless states of mind?
When we let go of wanting something else to happen in this moment, we are taking a profound step toward being able to encounter what is here now. If we hope to go anywhere or develop ourselves in any way, we can only step from where we are standing. If we don’t really know where we are standing—a knowing that comes directly from the cultivation of
... See moreWhen it comes down to it, wherever you go, there you are. It’s your life that is unfolding.
Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing less so I can do more, acquiring less so I can have more.
Full Catastrophe Living,
Thus the Master travels all day without leaving home. However splendid the views, she stays serenely in herself. Why should the lord of the country flit about like a fool? If you let yourself be blown to and fro, you lose touch with your root. If you let restlessness move you, you lose touch with who you are.