
When Panic Attacks


The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
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People are always more encouraged when we share how God’s grace helped us in weakness than when we brag about our strengths. Paul understood this truth, so he was honest about his bouts with depression. He admitted, “I think you ought to know, dear brothers, about the hard time we went through in Asia. We were really crushed and overwhelmed, and fe
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