When Holding On Becomes the Problem
We often fear that letting go means losing something essential: identity, stability, connection, status.
But what we often gain instead is space.
Room to breathe. Room to grieve. Room to grow.
The truth is, you can’t receive what’s next if your hands are full of what’s no longer yours to carry.
Whether it’s a belief, a plan, or a person — some things
... See moreWhat makes letting go so challenging is that we need to let go of far more than mere emotional pain—we need to let go of hope, of the fantasy in which we undo what went wrong, of the psychological presence the person or pet has in our daily thoughts, and thus, in our lives. We need to truly say good-bye—to turn away from love, even when there is no
... See moreGuy Winch • How to Fix a Broken Heart (TED Books)
