Of course, therapy and its vernacular are not solely to blame for our era of isolation. Rather, therapy and other tools of introspection have become ways to justify our lack of access to external stimulation. Instead of using therapy to untangle our desires and fears so that we may effectively act on them, therapy becomes the goal in itself—to... See more

But even outside of the material barriers imposed by this kind of standard, I am troubled by its implication: it insists that healing is a mountain to be climbed alone, and that relationships are the reward we get once we’ve reached the summit.