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What Monks Can Teach Us About Paying Attention
Opinion | Chris Hayes: I Want Your Attention. I Need Your Attention. Here is How I Mastered My Own. - The New York Times
Chris Hayesnytimes.comThe proper response to this situation, we’re often told today, is to render ourselves indistractible in the face of interruptions: to learn the secrets of “relentless focus”—usually involving meditation, web-blocking apps, expensive noise-canceling headphones, and more meditation—so as to win the attentional struggle once and for all. But this is a... See more
Four Thousand Weeks: Time Management for Mortals
Philosophers have been worrying about distraction at least since the time of the ancient Greeks, who saw it less as a matter of external interruptions and more as a question of character—a systematic inner failure to use one’s time on what one claimed to value the most. Their reason for treating distraction so seriously was straightforward, and... See more