What is Somatic Meditation?

The Wakeful Body: Somatic Mindfulness as a Path to Freedom

Willa Baker

amazon.com
Cover of The Wakeful Body: Somatic Mindfulness as a Path to Freedom

Solving McGilchrist's Big Problem

River Kennainnerwilds.blog

Should you meditate, and also, what is even meditation

Sasha Chapinsashachapin.substack.com