What if You Gave Yourself the Gift of Inner Acceptance?

In times of political and environmental crisis, this mindset often takes the form of the belief that nothing is truly worth doing with your time except addressing such emergencies head-on, round the clock – and that you’re entirely correct to think of yourself as guilty and selfish for spending it on anything else. This quest to justify your existe

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But sometimes that voice of insecurity and unworthiness arises, and I listen to it. Suddenly writing or preparing a presentation is linked to winning or losing love and respect and my entire experience of working shifts. The wanting self takes over. While I always intend to give a wholehearted effort, now that effort is wrapped in fear. I’m anxious

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I would love to live like a river flows, carried by the surprise of its own unfolding.”

I suppose what I’m trying to offer here, both to myself and to you, is this:

Permission to trust what is happening when you can’t seem to find the words.

Permission to take off your meaning-making hat and simply soften into the moment.

Permission to let what you lo... See more