What if *this* could be amazing?
We are the species that writes lullabies and builds bombs.
We cross oceans for love…
And cross them again for war.
We’ve thrown our bodies into riot lines, stood unarmed before tanks and run into burning buildings for strangers.
We’ve also... See more
journalofthesoulinstagram.comTL;DR: The first step must be to calm our nervous systems; to return to center. From that grounded place, we can take longer-term actions. Second, we can cultivate resilience practices to support us amid turbulent times: taking a rest. Gardening. Spending time with nature, art, music, reading. Third: we have to build community, to invest in... See more
Brian Stout • Building at the speed of belonging... surviving the speed of catastrophe
Ultimately, we learned (or at least some of us did) that if we look after each other, we can get through these kinds of things together. We learned the lesson that humans learn again and again about ourselves (and seem to need to learn again and again): that “the worst of times can often bring out the best in us.”56 We learned that resilience isn’t
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