What If the Body Politic Kept the Score?
The Body Keeps The Score
besselvanderkolk.com
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
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Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
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It’s often hard to find our way back into our bodies after experiencing anguish. This is why so much effective trauma work today is not only about reclaiming our breath, our feelings, and our thinking, but also getting our bones back and returning to our bodies.
Brené Brown • Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
