What happens to the brain during consciousness-ending meditation? | Psyche Ideas

Melanie Boly, a neurologist and neuroscientist at the Medical School of the University of Wisconsin, Madison, is painstakingly collecting EEG data from long-term Buddhist meditators during a state known as pure presence, an experience with no self, no discursive thoughts, and no perceptual content except for a luminous expanse, an empty mirror. Att

Recent research discovered a startling facet of life—brief periods during which consciousness is absent while the body carries on its well-rehearsed duties: driving, doing the dishes, or reading a long and uninspiring office memo. To an observer, everything looks normal while the subject is, in fact, zoned out. During these episodes of mind blankin

through meditation one can cultivate an inactive state of mind where one is not cognizant of anything.

However, just the ability to meditate—to rest as consciousness for a few moments prior to the arising of the next thought—can offer a profound relief from mental suffering. We need not come to the end of the path to experience the benefits of walking it.

In meditation, you are supposed to closely observe your mind and body, witness the ceaseless arising and passing of all your feelings, and realise how pointless it is to pursue them. When the pursuit stops, the mind becomes very relaxed, clear and satisfied.

Smriti, recollectedness, and samadhi, contemplation, constitute the section dealing with the life of meditation, the inner, mental practice of the Buddha’s way. Complete recollectedness is a constant awareness or watching of one’s sensations, feelings, and thoughts–without purpose or comment. It is a total clarity and presence of mind, actively pas