What Does It Mean to Really, Truly Rest?
Of course, given the screaming, incessant demands of the modern world, authentic rest sounds like a utopian fantasy. Who has time to do nothing? But rest is not nothing; it is essential to who we are and what we can become. Far from being mere “down time” or a boring break in the action, rest is a time of crucial metabolic and psycho-spiritual reor
... See moreFrank Forencich • The Art is Long: Big Health and the New Warrior Activist
