What Can We Let Go Of? (Productive Flourishing Pulse #496)
Clutter is anything that is excess—for you. It’s whatever you have that doesn’t serve you, yet takes up space in your world. To let go of clutter, then, is not dearth (lack); it’s lightening up and opening up space for something new to happen. As self-evident as these ideas may be, many people experience a subtle (or not so subtle) resistance to le
... See moreVicki Robin, Joe Dominguez, Monique Tilford • Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence: Fully Revised and Updated for 2018
Here’s a framework for letting it go (whatever “it” is)
by justin | Inspiration, Personal Development
1. Feel it fully. Name the emotion: “I am feeling ____.” Let it rise and intensify—don’t try to tame it. But be careful not to project it onto someone else.
2. Rest. Give yourself space to pause.
3. Process the emotion. Write, cry, talk it out, move, l... See more
by justin | Inspiration, Personal Development
1. Feel it fully. Name the emotion: “I am feeling ____.” Let it rise and intensify—don’t try to tame it. But be careful not to project it onto someone else.
2. Rest. Give yourself space to pause.
3. Process the emotion. Write, cry, talk it out, move, l... See more