
Welcome to LETTERS FROM LOVE

And yet, no matter what bravery we show to the world, most of us have recurring doubts about our worth. We worry that we’re not desirable enough, good enough, successful enough. We fear we’re not enough, period. Intellectually, we may appreciate that loving ourselves would give us a firm foundation, one from which we could extend love out into the
... See moreSharon Salzberg • Real Love: The Art of Mindful Connection
How I Attained Persistent Self-Love, Or, I Demand Deep Okayness for Everyone
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Healing is not about eradicating the parts of ourselves we most loathe, nor is healing won through achievement sprees. Healing is realizing that you are already whole (perfect) right now, as you are. In this moment, you are worthy of as much love, joy, freedom, dignity, and connection as any human being could ever deserve. If you could fully accept
... See moreKatherine Morgan Schafler • The Perfectionist's Guide to Losing Control
Self-love is the process of accepting the most inferior part of yourself.