Weight Lifting Is a Waste of Time

Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Doug McGuff

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Longevity...Simplified

Howard Luks

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Starting Strength

Mark Rippetoe

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The Leangains Method

Martin Berkhan

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Move Your DNA: Restore Your Health Through Natural Movement

Katy Bowman

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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)

Michael Matthews

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