Weekly Dose of Optimism #107

Studies have shown promise in treating Alzheimer’s and Parkinson’s with GLP-1 drugs, perhaps by regulating insulin levels and reducing inflammation, and the drugs may yet prove useful in treating many other conditions made worse by chronic inflammation. Some studies have found large decreases in the risk of depression and anxiety; others found smal... See more

Ghrelin is released from the GI tract and stimulates your desire to eat. It is triggered by low glucose levels in the blood and triggers anticipatory food signals making you think about food you would like to eat. Your ghrelin secretion will start to match your eating schedule. It can be shifted by about 45 minutes a day.