It’s one of the best things I’ve ever done. Very healthy for your brain, body, and friendships. I highly recommend it for anyone.

During this Thailand walk, our nightly conversation topics were:

• How do you stay motivated?


• What do you escape or resist?


• What does home mean to you?


• Shocking solutions to public problems.


• Tell us about a failure.


• Frameworks to make big decisions.


• What is your health regime?


• How do you use lists?


• What do you believe that your heroes do

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I highly recommend this activity and format. You can start one yourself. It goes like this:

1. Choose where to walk — somewhere with lodging for 8 people every 15 km — where someone else can drive everyone’s bags from place to place.


2. Someone (local person or business) walks it all in advance to make sure it’s actually good. This person is the

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