Waking Up - A New Operating System for Your Mind

Whether or not you have worked out your own understanding of free will, just thinking about your potential lack of agency can be an exercise in mindfulness. By observing the thoughts that run amuck your mind, and contemplating the subconscious factors that govern your waking consciousness, you allow awareness to take the wheel — rather than delusio... See more

Yet, for all the impact this specific choice has had on the trajectory of my life, I value the way it changed my view about choices even more. We often think of choice as a thing. But a choice is not a thing. Our options may be things, but a choice—a choice is an action. It is not just something we have but something we do. This experience brought

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